Here’s what my clients say
I’m so grateful to Celia, this has been a fantastic experience..Celia has helped me massively,. I was struggling with overeating issues, being grossly overweight, clinically obese, and from that was the threat of Type II diabetes. With her help I’ve now got the tools to modify my eating behaviour, I’m losing weight in a sustainable manner, and the threat of diabetes has receded. I’m well on my way to reaching my weight loss goals and I’ve a better quality of life as a result. I can’t thank Celia enough.
Highly recommended!It was great to finally talk to someone that understood how I was feeling. Within minutes of talking to Celia I felt she empathised with my situation and it put me at complete ease. Celia really listened to what was going on for me. I was looking for support with weight loss and chose Celia because of her outcome-focussed, evidence-based, holistic approach in which she offers a wide range of other strategies and resources alongside her core hypnotherapy work. Her sessions were key to helping me complete an NHS diabetes prevention programme and Couch 2 5K. Not only did Celia help me to lose weight, she also improved other areas of my health and well-being, such as anxiety and poor sleep.
I’m getting in touch to tell you that a lot has happened to me since I last saw you. I have moved to Bromley, have a new job and partner, I only had the confidence to take these steps because of the weight I lost with you and the help you gave me. I am still using your recordings and they keep me on track if I have a slip up.
After a couple of years facing issues around my weight and my approach to eating, I contacted Celia to see if hypnotherapy would help. From the offset Celia listened to the issues I was facing and helped me to clearly recognise where these were originating from and how my behaviour was contributing to my weight issues. The guidance and support as well as the practical exercises she gave me have helped me immensely and I am so pleased with how far I have come since starting the sessions with her. Celia is supportive, non-judgemental and the hypnotherapy and meditation exercises she has taught me really do work. The process has been really enlightening and taught me a number of things about myself that I wouldn’t have realised previously. I would throughly recommend Celia.
Starting 18th May
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"I just wanted to thank Celia for all her help. I had been putting on weight for the last 16 years since I had my kids and getting bigger and bigger. I couldn't face doing anything about losing weight. I was losing confidence in myself too and avoided meeting new people or doing new things. Since seeing Celia I have been gradually losing weight for the first time in ages, and for the very first time it has felt effortless. I am drinking less too and feel more in control of my life. I’m starting to feel more confident too. I feel happy with myself for the first time in ages. Thank you so much."
"I was worried going in to hypnotherapy that I would feel 'different' or not in control but Celia put me at ease and was very calming. I have had eating issues for many years and noticed that after a few sessions I wasn't craving sweet foods or overeating, my desire to lose weight and be healthy overtook my desire to eat, something I've never been able to overcome. I still have days when I don't eat very well but they are the odd day and if it happens I am always back on the straight & narrow the following day or later in the day."
1 January 2022
Did you know your mindset affects your food choices and your weight? By changing the way you think, it can change the way you eat. Creating the mindset to lose weight involves reviewing your thinking and actions so you’r no longer automatically turning to food. So, by checking in and focusing your mind and actions […]
2 August 2021
Are you putting on weight and don’t know why? Do you find yourself overeating but don’t know what to do about it? Maybe you always eat on the run, quickly fitting in food between other things, or absentmindedly munching in the car, or as you sit at the computer? Mindlessly overeating It’s easy to eat […]
3 March 2020
We all overeat occasionally. Maybe its finishing a delicious desert when we’re already full, eating just too much birthday cake, or somehow finding room for an extra slice of pizza. We usually enjoy the extra indulgence and end up feeling overfull. We may make a mental note not to eat quite so much next time, […]
I work with you to develop the tools and techniques to improve your confidence and self esteem.
If we don't get on top of our stress, it can consume us. I work with you to develop the skills you need to manage stressful situations.
I work with you to develop coping skills for cancer diagnosis, treatment and recovery and to learn to enjoy life again.
Hypnotherapy can provide the tools you need to learn to relax in situations which make you anxious. I work with you to get your anxiety under control.
You can use the link below to book your free telephone consultation, for any other enquiries feel free to leave me a message